Your Food Matters

The Power of Nutrition and Exercise with Dr. Katie Hirsch

In this episode of Your Food Matters, hosts Dr. Sue Kleiner and Erik Bustillo are joined by Dr. Katie Hirsch, a researcher and professor at the University of South Carolina. Dr. Hirsch shares her journey from competitive running to studying exercise and nutrition, focusing on women's health and muscle metabolism. They discuss the importance of protein, creatine, and resistance training for sustaining health across the lifespan, debunk myths about body composition, and provide practical tips for maintaining energy and fitness. This inspiring conversation explores how science can empower women to fuel their strength and health.

Exploring the Industry Side of Nutrition with Karen Todd

In this episode of Your Food Matters, host Erik Bustillo welcomes Karen Todd, a seasoned expert with over 30 years in the nutrition industry. Karen shares her journey from EMT and student at Texas A&M University to becoming a leader in the field. They dive into the roles dietitians play in industry, the importance of education and integrity, and how to make an impact through personalized nutrition and product development. This insightful conversation sheds light on opportunities in the industry for dietitians and students alike.

Attorney Rick Collins Explains Recent and On-going Threats to the Accessibility of Certain Sports Nutrition Products

In this episode of Your Food Matters, hosts Dr. Sue Kleiner and Erik Bustillo talk with Rick Collins, Founding Partner at Collins Gann McCloskey & Barry PLLC and widely known as one of the prominent attorneys serving the sports nutrition community. Rick shares his background in competitive body building and how that interest led him to working closely with the sports nutrition industry. He also explains the recent bills brought forward in a number of states to limit access to popular sports nutrition products for consumers under the age of 18. 

Nutrition in Combat Sports with Anthony Ricci

In this episode of Your Food Matters, hosts Dr. Sue Kleiner and Erik Bustillo sit down with renowned sports nutritionist Anthony Ricci to explore the complex world of nutrition and performance in combat sports. Anthony shares his insights on the unique challenges athletes face. From effective weight cutting strategies to the impact of supplements on performance and recovery. Discover the importance of hydration, the nuances of different dietary practices, and the role of mental performance in athletic success. Whether you're an athlete, coach, or fitness enthusiast, this conversation offers valuable perspectives on optimizing nutrition for peak performance. Tune in for an engaging discussion packed with practical tips and expert advice!

The Art and Science of Dentistry: An Exploration with Dr. Jeffery P. Kanter

In this episode of Your Food Matters, hosts Erik Bustillo and Dr. Sue Kleiner are joined by Dr. Jeffery P. Kanter DDS MS Diplomat American Board of Periodontology. Dr. Kanter shares his unique journey from artist to dentist, discusses the evolution of dental practices, and highlights the critical role nutrition plays in oral and systemic health. Discover how inflammation connects oral health to chronic diseases, and learn practical approaches to improving overall wellness through dental care and diet.

Navigating Nutrition and Performance: Insights from Dr. Douglas Kalman

Join Dr. Sue Kleiner and Erik Bustillo in a deep dive with Dr. Douglas Kalman, co-founder of the International Society of Sports Nutrition, as they explore the complex world of sports nutrition. In this episode, they discuss the fine line between performance and health, particularly in weight-class sports like boxing and wrestling. From weight cutting strategies to the ethical responsibilities of dietitians, this conversation addresses the challenges professionals face in supporting athletes while prioritizing long-term health.

Fueling Success in Nutrition Coaching: Insights from Tactical Athlete Samantha McChesney Hamilton

Hosts Erik Bustillo and Dr. Sue Kleiner sit down with Samantha McChesney Hamilton, a fitness coach, and tactical athlete. In this episode, Samantha shares how her experience as a firefighter and tactical athlete shapes her approach to nutrition coaching. From overcoming mental and physical challenges to creating personalized nutrition plans for high-performance lifestyles, Samantha provides valuable insights into helping clients achieve yet sustainable results. Discover how to navigate client roadblocks, enhance performance, and build a thriving coaching practice. Connect with this week's guest through her instagram handle: https://www.instagram.com/samanthamcchesney/

Exploring Energy Balance & Sports Nutrition with Dr. Grant Tinsley

In this episode, Dr. Sue Kleiner and Erik Bustillo sit down with Dr. Grant Tinsley, an expert in sports nutrition and energy balance from Texas Tech University. They dive deep into the science behind energy expenditure, the role of body composition, and strategies to optimize nutrition for athletic performance and health.

Unveiling the World of Nutrition and Radicle Science

In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo welcome their special guest, Dr. Susan Hewling. Join the conversation as they dive into the complexities of supplemental science, the importance of food in daily nutrition, and the evolving relationship between research and wellness. From personal stories to groundbreaking work at Radicle Science and Substantiation Sciences, this episode covers the essential insights for anyone passionate about nutrition, fitness, and health. 

Strength Beyond Limits: Coaching Diversity in Powerlifting and Beyond

Join Dr. Sue Kleiner and Erik Bustillo in an insightful episode of the "Your Food Matters" podcast as they dive into the inspiring journey of powerlifting coach Sarah Moorman. From breaking world records at a young age to coaching a diverse range of athletes, including transitioning and non-binary individuals, Sarah shares her unique approach to strength training, the psychological aspects of coaching, and the importance of tailored nutrition.