{"store":{"baseInfo":{"podcastTitle":"Your Food Matters","slug":"yourfoodmatters","podcastDescription":"Join best selling author and owner of High Performance Nutrition, Dr. Sue Kleiner, and dietitian and strength coach Erik Bustillo as they share their tips on making food work for you. From practical tips about fueling for optimal performance to tackling the big questions like, ”how do sleep and alcohol really affect my health?” Must-know health tips and stories from two health industry insiders who have dedicated their lives to helping people live their healthiest lives.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16314930/YFM-Logo-1_4csqay.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16314930/YFM-Logo-1_4csqay_1200x628.jpg?s=7ada94fae28ab6b8cb51ab6ca20cf9d6&e=jpg","podcastUrl":"https://yourfoodmatters.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/yourfoodmatters/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-v24r2-f8f232","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":59,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Move Nutrition Network","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-v24r2-f8f232-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/your-food-matters/id1684803349","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fyourfoodmatters.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog16314930%26podcastIdTag%3Dv24r2&dfl=https%3A%2F%2Fyourfoodmatters.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4NQBcgyQQQA7kizNZ63C7B","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/VpMq0mtoGuL2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-56wRbAtqGugG","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://yourfoodmatters.podbean.com","apiCommonParams":{"t":"6768c469","clientSignature":"a42bc61fc5b2f54409d2aef1125aaf2e","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20913120-j36y7","episode":{"id":"pb20913120","idTag":"j36y7","title":"Good Health & Better Performance Starts in Your Gut","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16314930/YFM-Logo-1_4csqay_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16314930/YFM-Logo-1_4csqay_1200x628.jpg?s=7ada94fae28ab6b8cb51ab6ca20cf9d6&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16314930/YFM-Logo-1_4csqay.jpg","previewContent":null,"content":"

Dr. Sue and Erik dive into all of the information out there about how your gut health fuels better nutrition and sports performance. What are the practical steps you can take to ensure a healthy digestive tract to better your overall health.

","publishTimestamp":1682536675,"duration":1398,"mediaUrl":"https://mcdn.podbean.com/mf/web/7x73fj/YFM_Ep_18qj4l.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-j36y7-13f1be0","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-j36y7-13f1be0","transcriptUrl":null,"permalink":"/e/ep1/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB13F1BE0J36Y7","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":68,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-j36y7-13f1be0","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb20913120","idTag":"j36y7","title":"Good Health & Better Performance Starts in Your Gut","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16314930/YFM-Logo-1_4csqay_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16314930/YFM-Logo-1_4csqay_1200x628.jpg?s=7ada94fae28ab6b8cb51ab6ca20cf9d6&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16314930/YFM-Logo-1_4csqay.jpg","previewContent":null,"content":"

Good Health & Better Performance Starts in Your Gut

Comments (0)